The experience of being body-shamed can be a traumatic one. It can be especially jarring when it happens unexpectedly, as it did to me...

Beginnings harbour an abundance of hope. The start of a new year fills us with the hope of possibilities of what we wish the year to be....

2021 finally draws to a close. Looking back at 2021, it has been a year of many losses. The continued pandemic has forced experiences of...

A career break, no matter how long or short, could make one feel sidelined from job opportunities. With the job market in a post-pandemic...

The first thing that comes to mind when we hear the word “health” is an image of physical fitness and being disease-free. Yet a...

I recently had a conversation with Subha Chandrasekaran, Founder of Rainkaft Creative Solutions (Video at https://bit.ly/HSI-Resume_Do_n_...

Anjali Sud, the 37-year-old Indian-American CEO of Vimeo was recently in the news for having transformed Vimeo into a NASDAQ-listed...

The recent news about the divorcee of Bill and Melinda Gates caught my attention in a specific way. One reason the couple gave regarding...

The second wave of Covid 19 has spared none of us from pain and anxiety. The grief over lives lost, the uncertainty of access to medical...

With the second wave of the pandemic sweeping across the country, the path ahead might seem unsure for those aspiring for a career come....

Attending an interview after a break is a terrifying process for many. A career break makes one feel less confident and ups the chances...

Culturally, women take a step back when it comes to financial literacy. The Global Financial Literacy Survey shows 80% of Indian women...

We live in a collaborative world. Be it at home or the workplace we collaborate with other people to get things done. To be successful in...

We women wear multiple hats in our roles seamlessly. We often excel in our professional roles, nurture others and ourselves with the...

A new year brings in us the spirit of new beginnings. The end of a year allows us to pause to reflect on what it has been, both...

The changes the pandemic forced on us, made us experience things differently. We saw within us unknown sources of resilience helping us...

Social self-care is a self-care practice that focuses on one’s sense of identity, belonging, and involvement. We can practice social...

Intellect is the ability to use one’s mind creatively. It is the way we draw the power of our minds for a purposeful living. Many times,...

The mind is the seat of one’s thoughts, emotions, perceptions, memory, behaviors, and automatic functions. Recent research points out...

Physical self-care is the foundation of all self-care practices. It involves taking care of your body and includes the areas of Diet,...