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![Together we can](https://static.wixstatic.com/media/4c635b_9360a35d277441cb94f66ec393a33682~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4c635b_9360a35d277441cb94f66ec393a33682~mv2.webp)
Jennifer Moses
Dec 19, 20202 min read
Together we can
Social self-care is a self-care practice that focuses on one’s sense of identity, belonging, and involvement. We can practice social...
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![Power Up you Intellect](https://static.wixstatic.com/media/4c635b_2b8e2678cd1141c38a5bdac8ac14bde1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4c635b_2b8e2678cd1141c38a5bdac8ac14bde1~mv2.webp)
Jennifer Moses
Dec 19, 20202 min read
Power Up you Intellect
Intellect is the ability to use one’s mind creatively. It is the way we draw the power of our minds for a purposeful living. Many times,...
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![Mind your mind](https://static.wixstatic.com/media/4c635b_9fa202db130048d5aa706f942c603eb6~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/4c635b_9fa202db130048d5aa706f942c603eb6~mv2.webp)
Jennifer Moses
Dec 19, 20202 min read
Mind your mind
The mind is the seat of one’s thoughts, emotions, perceptions, memory, behaviors, and automatic functions. Recent research points out...
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![Healthy Body! Healthy Life!](https://static.wixstatic.com/media/4c635b_bf9ed8def6484dae9165840ea97f4d3d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4c635b_bf9ed8def6484dae9165840ea97f4d3d~mv2.webp)
Jennifer Moses
Dec 19, 20203 min read
Healthy Body! Healthy Life!
Physical self-care is the foundation of all self-care practices. It involves taking care of your body and includes the areas of Diet,...
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![Leisure Living](https://static.wixstatic.com/media/4c635b_6013f059efa64f6987d0ec999cda3507~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/4c635b_6013f059efa64f6987d0ec999cda3507~mv2.webp)
Jennifer Moses
Oct 17, 20202 min read
Leisure Living
Do you remember the fun things you did as a child? How did you feel indulging in one? The happiest moments would more likely have been...
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![Believe you are worthy of care](https://static.wixstatic.com/media/4c635b_ffb6a1372d4f435897b82d2daaaff426~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4c635b_ffb6a1372d4f435897b82d2daaaff426~mv2.webp)
Jennifer Moses
Oct 11, 20202 min read
Believe you are worthy of care
Culturally women are looked upon as carers and nurturers. In their quest to nurture others, a want to nurture themselves becomes a low...
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